Adventures in Myth, Mind & Body
Autumn Expedition.
9–11 November 2026
42 Acres, Somerset
A three-day adventure on the land.
Myth. Movement. Nourishment.
Fire. Breath. Connection.
A reset for mind and body.
Book a quick chat to see if this is for you
Landing
Opening circle, walk and talk, tea, journal
Somatic Coaching
Tools and techniques to regulate the nervous system
Mindful Movement Journey
Music, dance, freedom, connection
Qigong
Ancient Chinese practice of slow, flowing movement
Breathwork Healing
Exploring expanded states of consciousness.
Ancient Myth, Sauna & Cold Plunge Ritual
Mythical story, song, heat, ceremony.
Death Over Dinner
Facilitated conversation on mortality and meaning.
Dynamic Meditation
Osho lineage - active, expressive, a natural high
42 Acres Kitchen
Soil-to-gut menus from this land: deeply nourishing vegetarian feasts, homegrown and wild-foraged.
Sleep & Restore
Eleven rooms across the Hermitage, Monks Hatch and the Library Barn.
Rest & Roam
Chill and integrate - deep sofas, firesides, and 173 acres of land and lake.
Woo Woo Safari | Autumn Expedition 9–11 November 2026 |
Woo Woo Safari | Autumn Expedition 9–11 November 2026 |
£1,800 £1,500 earlybird pricing until 30 Sep
Autumn Expedition | 9-11 November 2026
Monday
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Bags down, fire, tea and snacks
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Opening circle, walk and talk, tea, journal
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Tools and techniques to regulate the nervous system
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Deeply nourishing vegetarian feasts from the 42 Acres Kitchen - homegrown and wild-foraged
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Music, dance, freedom, connection
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Optional. Embers, blankets, whoever comes
Tuesday
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Deeply nourishing, homegrown and wild-foraged - from the 42 Acres Kitchen
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Ancient Chinese practice of slow, flowing movement
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Exploring expanded states of consciousness
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Deeply nourishing, homegrown and wild-foraged - from the 42 Acres Kitchen
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Ancient heat, held ceremony, rebirth by fire
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Facilitated conversation on mortality and meaning
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Optional. Embers, blankets, whoever comes
Wednesday
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Deeply nourishing, homegrown and wild-foraged - from the 42 Acres Kitchen
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Osho lineage - active, expressive, a natural high
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What we're leaving with
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Deeply nourishing, homegrown and wild-foraged - from the 42 Acres Kitchen
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Farewells, gone by 3pm
Meet Your Hosts
Tom Evans
Three decades in the creative industries - brand comms, design, tech. Creating experiences that change people’s lives through products, services, masterclasses, coaching, and nature retreats.
Book a quick chat to see if this is for you:
Kate Austin-Smith
Creative operator, problem solver and lifelong question-asker. Twenty-two years spent building teams, businesses and ideas in the creative industries. Now based in Portugal, she’s exploring what happens when you create a little more space for curiosity, connection and the unexpected.
From the Spring Expedition
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"I didn’t have time for Woowoo spring safari - I was so busy with work and life. But the experience soon proved to give me the priceless chance to breathe out, think and connect. The 2 days felt like 4 - in a good way. And although it’s strange to say it, these complete strangers have become deep connections in a way I would never have thought possible without the woowoo experience."
Haq
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“A spiritual smack in the face delivered in the most gentle, most beautiful way. I haven’t been the same since. Held in soul, body and mind. Even the food was made with love, carrying you through sessions that were as curious as they were confronting. In an era when we avoid ourselves and anything that challenges us, this is not to be missed. A reset button that sharpens the senses.”
Syreeta
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“It was a wonderful group of humans, in a wonderful setting with stimulating conversation and thought-provoking learning. We were guided effortlessly through the adventure with a calm and nourishing hand. I felt connected to the people, challenged by the exercises, relaxed in mind, pushed to explore and rewarded for my efforts. I left with my cup full. I highly recommend.”
Liam
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“Woo Woo is woo hoo not boo hoo.”
Lee
A three-day adventure on the land.
Myth. Movement. Nourishment.
Fire. Breath. Connection.
A reset for mind and body.
Only 11 places available.£1,500 EARLYBIRD! Single occupancy (double bed) - until 30 September£1,800 Single occupancy (double bed) - from 1 October£1,000 each Single sharing (twin beds) - only 2 spots£1,000 each Couple sharing (double bed) - only 5 couplesAll practices, all meals, two nights’ stay. Everything included.Payment plans availableLocation
42 Acres, Holt Road, Witham Friary, Frome BA11 5HL
Nearest train station: Frome (direct from London Paddington)
Arrive 11am Wed 29 April
Depart 5pm Thu 30 April
Nearest train station: Bath Spa (1h20m from Paddington)